Heading to Canada... Keto Reset!

I wanted to jump on to do a quick blog post as the next couple of weeks will probably be a little crazy for me as I'm in Montreal on a business trip. I'm looking forward to the crazy as always but it means I'll be changing up my blog post plan to accommodate the trip just a bit. 

Another coworker (who is on this trip as well) suggested that we do a keto challenge for two weeks as we've both "fallen off the wagon" and will be out of our normal routines together so can hold each other accountable. I, of course. said "let's do it"... then our first evening here we went out for Italian food with a coworker from this office. We didn't make a great start of it *sad trombone* but we're going to start fresh tomorrow and get this challenge knocked out. I'll be making periodic updates about how its going. I'm hoping this reset sets me up for success again once I return back home.

My starting weight before I left:

Not my best weight, obviously I gained a few pounds through the last few months of being lackadaisical with my habits but I'm determined to hit my under 200 goal this year so this keto reset is exactly what I need. Let's do this!