When I set goals I typically do an overarching "One Word" goal as well as a set of eight categories of goals that represent all areas of my life. My overarching goal this year is to be fully present so the 'One Word' goal that I chose was:
I know that multi-tasking isn’t real but yet I still try to make it a part of my life too regularly. This year I want to make it a goal to stop this practice and be fully present in whatever I am doing. To fully enjoy the moments that will never come again but also to efficiently use my time on tasks I don’t enjoy as much rather than trying, and failing, to do multiple things at once all the time
Moving into the eight categories...
Until next time,